Well, I didn't go that far, but I did wipe my sweaty palms on my shorts today. I can't sleep lately and this morning decided to just get out of bed at 5:30. I wasn't going off with Morpheus and everyone knew it. I got up and had the first cup of coffee I've had in a week. I ate a plum while it was brewing. I rustled up Alex and we shared the coffee ritual, morning for me and afternoon lunchtime for him. I don't think he had a plum, probably something Fh-rennch.I got an early start on the chores du jour. I weeded the garden. I dug up some earth and moved it to a spot that needed it more. I mowed the lawn. Then, I watered everything. As I stood watering, I realized that watering is one of my most favorite things to do right now. Last night, I was reading to Alex from The Miracle of Mindfulness by Thich Nhat Hanh. He'd chatted me through doing the terrible pile of dishes in my sink a little earlier and now he was going to sleep. He's more advanced with mindfulness than me. Never mind, I was reading the first chapter which talks about the "essential discipline," best illustrated through the simple: "When washing the dishes, wash the dishes." The thing that struck me was that he said by rushing through one thing to get it finished and move on to the next or being preoccupied with something other than what you're doing, you're not experiencing life, because you are not experiencing that moment. He said in those instances, we are living the past or the future. Not in the moment. I'm sure my explication is sloppy but, well, I kind of saw what he meant.
I'm in therapy yet again and the new therapist asked me about my spirituality or religion. I tried to come up with something quick-like. My eyes darted about the room. I told her, well, I've been reading about mindfulness lately (meaning last year). She liked that and decided that one path out of my own confused and clumsy approach to life would be through the practice of mindfulness. One thing I noticed when reading aloud from the book last night was that mindful people can repeat the same words in sentences a lot and nobody says anything bad about them.
Today, when I was watering, I was watering. It's easy to do with that task. The sun was shining, I have my new nozzle, the plants were all "Hey! Cool. And we mean that literally!" I felt good about what I was doing and decided to just water. I mean, I think you're allowed to think other thoughts like, "Oh, that flower is starting to bloom" while you are watering. Or at least I hope so. I think it's possible, when admiring the flower, to admire the flower while watering the grass, all mindful and such. I had a long day ahead of me, but I stayed focused on the gift of water for the moment. It was pleasant. I enjoyed misting the plants especially.
Today, when I was watering, I was watering. It's easy to do with that task. The sun was shining, I have my new nozzle, the plants were all "Hey! Cool. And we mean that literally!" I felt good about what I was doing and decided to just water. I mean, I think you're allowed to think other thoughts like, "Oh, that flower is starting to bloom" while you are watering. Or at least I hope so. I think it's possible, when admiring the flower, to admire the flower while watering the grass, all mindful and such. I had a long day ahead of me, but I stayed focused on the gift of water for the moment. It was pleasant. I enjoyed misting the plants especially.
Then I tried to practice mindfulness with everything I did: spray painting a wicker ottoman, talking to my neighbor about tools, scraping the blistered paint from my house, applying primer to the bare spots, eating a pastrami sandwich. (In this town, there is a loud horn that goes off at noon, so I always know it's lunch time. It's old-fashioned and wonderful, the horn.) I practiced mindfulness pretty well, I must say, although the lure of the computer was tugging from time to time. I finished at 3ish and met Alex back online. We were interrupted by a man coming around to look at a print I am trying to sell so I can buy more paint. He didn't like it. He said the woman, posing nude for Modigliani, was beautiful but her eyes were empty. He mentioned "the window to the soul," even. I was disappointed. We'll meet again though, as he invited me to coffee. He's also from Seattle. I may have a friend.
After that I stopped practicing mindfulness. I fretted about time wasted; I thought about money lost; while talking to Alex I was not talking to Alex. I was talking to myself, I guess. Old habits. We got back on track after a break, and I read from Franny and Zooey, one of my favorite books and one that led me to the poet Issa, I believe. He fell asleep. I tinkered with my malfunctioning laptop and then made dinner. I tried not to rush dinner and afterwards, I enjoyed washing the dishes though mostly because there were only seven of them from the day. After a little bit, I remembered the ice cream sandwiches I bought today. They were on sale, and a brand I didn't know, but I figured what the hell. It's almost impossible to make a bad ice cream sandwich. Nobody cares if it's Häagen-Dazs ice cream in a sandwich. They really just care about the mush of the sandwich cookie part again their fingers and the melding of flavors--graham crackery chocolately cookie and semi-soft vanilla ice cream. I was right, Blue Bunny ice cream sandwiches are delicious. And I returned to mindfulness with mine. I was all about the sandwich. I think I may have to practice mindfulness a little more tonight before I go to bed.
And nah, that's the Pixies, not me. They're so dramatic!
After that I stopped practicing mindfulness. I fretted about time wasted; I thought about money lost; while talking to Alex I was not talking to Alex. I was talking to myself, I guess. Old habits. We got back on track after a break, and I read from Franny and Zooey, one of my favorite books and one that led me to the poet Issa, I believe. He fell asleep. I tinkered with my malfunctioning laptop and then made dinner. I tried not to rush dinner and afterwards, I enjoyed washing the dishes though mostly because there were only seven of them from the day. After a little bit, I remembered the ice cream sandwiches I bought today. They were on sale, and a brand I didn't know, but I figured what the hell. It's almost impossible to make a bad ice cream sandwich. Nobody cares if it's Häagen-Dazs ice cream in a sandwich. They really just care about the mush of the sandwich cookie part again their fingers and the melding of flavors--graham crackery chocolately cookie and semi-soft vanilla ice cream. I was right, Blue Bunny ice cream sandwiches are delicious. And I returned to mindfulness with mine. I was all about the sandwich. I think I may have to practice mindfulness a little more tonight before I go to bed.
And nah, that's the Pixies, not me. They're so dramatic!
It's late. I've been watching the carnivorous television show Mad Men for a couple of hours, in between moving around furniture and trying things on for size. "For size" is literal, my house is 360 square feet and every inch counts. You know how I feel about the inches.
I've been outside watering my yard. I have to admit it's a relaxing chore, standing in my yellow monkey pajamas, spraying a shower of water over good stuff what grows on the ground. It's just water, coming out of an old green hose. I should confide that I bought myself a new nozzle at the weekend. The other one was leaking and getting me wetter than the grass. It's an $11.49 version of a new party dress. And goddamn if I don't love it.